(For SKY course graduates)
Every Sunday, 4pm
2067 Swensberg Ave NE
Grand Rapids, MI 49505
Sarah is a Grand Rapids native, and has been teaching yoga and meditation throughout the U.S. since 2009.
Originally from Panama City, Panama, Luis has been practicing meditation for almost 20 years.
SKY Meditation is unique in that it uses the breath as a doorway into meditation. Practitioners are able to have a deep experience of meditation from their very first session.
You’ll leave the course with a comprehensive and beautifully designed practice you can do every day to bring about a state of physical, mental, and emotional peace and well-being. The value grows over time, as the benefits continue to blossom in daily life.
In addition to gaining a daily practice, SKY course graduates will be welcomed into a local community of meditators who come together weekly to practice and connect.
The Silence Course is a perfect vacation for mind, body and spirit. The course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This course builds upon the SKY Meditation Course.