Follow-up sessions provide an opportunity to ensure correctness of your practice and strengthen the benefits you gained from the course. These weekly follow-up sessions are available at all SKY Meditation centers. They include a longer group practice and deeper knowledge to enrich your experience. They are extremely beneficial, offering a noticeable boost for the whole week.
A personal one-on-one consultation with your SKY Meditation instructor is available and is especially helpful during the first month of practicing SKY. You can have your questions answered and ensure you’re getting the most out of your practice.